<Root>
  <DefaultMacro>
    <Major>Rocket League – Movement Training</Major>
    <Description>This macro helps players practice and execute the Half-Flip maneuver in Rocket League with ease. It automatically performs the sequence of inputs needed to turn 180° quickly, allowing for faster recoveries and smoother rotations. Perfect for Free Play training or casual matches, it helps players build muscle memory without constantly pressing keys. Works on PC using keyboard and mouse — no additional setup required.</Description>
    <Comment>Automatic Half-Flip macro for Rocket League. Useful for quick recoveries and improving rotation speed.</Comment>
    <GUIOption>
      <RepeatType>0</RepeatType>
    </GUIOption>
    <KeyUp>
      <Syntax></Syntax>
    </KeyUp>
    <KeyDown>
      <Syntax>KeyDown 22 1
Delay 100 ms
KeyDown 225 1
Delay 50 ms
RightDown 1
Delay 150 ms
KeyUp 22 1
Delay 10 ms
RightUp 1
Delay 10 ms
KeyDown 4 1
Delay 200 ms
KeyUp 4 1
Delay 10 ms
KeyUp 225 1</Syntax>
    </KeyDown>
    <Software>Rocket League</Software>
  </DefaultMacro>
</Root>